Monday, March 17, 2014

Alpha GPC is Safe for Supplementation

Alpha-GPC is a known derivative of soy lecithin, which has been given the title of generally recognized as safe (GRAS) by the United States Food and Drug Administration. The Institute of Medicine has determined an adequate daily intake of choline of 550 mg per day for adult males, 425 mg per day for adult females. […]

from Pure Nootropics | Smart Drugs to Enhance Your Life

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